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Dangers of Diabetic Neuropathy

Diabetic neuropathy is a form of nerve damage caused by prolonged high blood sugar levels, and it often affects the feet, toes, and ankles. Diabetic patients may experience burning pain, tingling, numbness, or increased sensitivity, but one of the greatest dangers is the gradual loss of protective sensation. Without the ability to feel pain or pressure, small cuts, blisters, or irritation may go unnoticed, and lead to infections or ulcers. Poor circulation, common in diabetes, further slows healing and raises the risk of tissue breakdown and possible limb loss, if infections are not addressed. Weakened nerves also can alter foot structure, resulting in deformities or instability that place even more stress on the joints and skin. A podiatrist can identify early signs of neuropathy, evaluate nerve and vascular health, and provide treatment to protect the feet. If you have symptoms of diabetic neuropathy, it is suggested that you schedule an appointment with a podiatrist for ongoing help in managing this serious condition.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Are Foot Corns?

Foot corns are areas of thickened skin that develop when pressure or friction is repeatedly applied to certain parts of the feet. They often result from wearing shoes that are too tight, high heeled, or poorly fitted, which places excess pressure on the toes or soles. Corns can cause discomfort, pain, and difficulty walking, if not addressed. Prevention includes wearing properly fitted shoes with cushioned soles and protective padding to reduce friction. A podiatrist can safely remove corns, recommend orthotics, and guide you on proper footwear choices to stop them from returning. If you have a painful corn, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Foot and Ankle Clinics, PA. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How a Podiatrist Can Help Cracked Heels

Cracked heels are splits in the thickened skin of the heel that can cause pain, bleeding, and discomfort while walking. They are often caused by dryness, prolonged standing, wearing ill-fitting footwear, or excess pressure on the feet. Certain skin conditions can also contribute, including athlete’s foot and plantar warts, which may worsen the problem or lead to infection. Symptoms often include rough skin, fissures, and tenderness. A podiatrist can help by gently debriding thick skin, treating underlying conditions, and recommending proper footwear and moisturizers to restore skin health. If cracked heels are causing pain or interfering with your daily life, it is suggested that you consult a podiatrist who can help you to manage this uncomfortable condition.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Athlete’s Foot Facts

Athlete’s foot is a common fungal infection that affects the skin of the feet, often beginning between the toes. It is caused by fungi that thrive in warm, moist environments. Symptoms include a flaky rash between the toes, scaly peeling skin, itchy blisters, and sensations of stinging or burning. Risk factors include wearing closed shoes for long periods, sweating heavily from the feet, not changing socks or drying feet properly, and living in warm climates. A podiatrist can diagnose the condition, recommend antifungal treatments, and provide guidance to prevent recurrence. If you have symptoms of athletes’ foot, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include prescribed medication.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Nail Care for Older Adults and the Role of a Podiatrist

As people age, nails often become thicker, more brittle, and harder to trim. Limited flexibility, vision changes, and certain health conditions can make nail care difficult and increase the risk of problems such as ingrown toenails, fungal infections, or painful pressure spots. Podiatrists provide safe and effective nail care, ensuring nails are trimmed properly to reduce discomfort and prevent complications. They can also detect early signs of other foot issues, including skin changes, circulation problems, and pressure-related sores. Beyond nail care, podiatrists help older adults maintain mobility through regular foot evaluations, treatment of corns and calluses, and advice on proper footwear. Ongoing professional care can improve comfort, lower the risk of infection, and support independence. If you or a loved one has difficulty in managing toenail care or notices changes in foot health, it is suggested that you seek help from a podiatrist for expert guidance.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes of Hammertoe

Hammertoe is a deformity where the toe bends downward at the middle joint, resembling a hammer. It often affects the second, third, or fourth toe. Common causes include unusually long toe bones, muscle imbalances, rheumatoid arthritis, and foot injuries. Among other causes are bunions pushing against the toe, years of wearing tight or ill-fitting shoes, and genetic factors. Symptoms include pain while wearing shoes, visible bending of the toe, corns or calluses from friction, inflammation, redness, and restricted movement. The toe may appear raised at the joint and feel stiff or sore, especially during walking or pressure. A podiatrist can diagnose hammertoe with a physical exam and imaging, if needed. Treatment options include wearing roomier shoes, using custom orthotics, toe splints or pads, and prescribing anti-inflammatory medication. In more advanced cases, surgical correction may be recommended. If you have developed this condition, it is suggested that schedule an appointment with a podiatrist for appropriate treatment solutions.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Big Toe Pain Affects Gait

Pain in the big toe can change the way a person walks, especially when caused by a stiff joint at the base of the toe, a condition known as hallux rigidus. This problem develops when the big toe joint wears down over time, making it harder and more painful when it bends. Since this joint helps push the foot off the ground with each step, limited movement often forces people to shift weight to the outside of the foot or avoid rolling through the toes. This change in walking pattern, or gait, can strain other parts of the foot, including the smaller toes, the arch, and the ankle. Over time, this may lead to pain, muscle soreness, or even problems with balance. Some people also notice swelling or a bump on top of the toe joint. A podiatrist can check how the big toe joint moves, look for signs of wear, and offer treatment. Options include medication, shoe support, or surgery, if the joint is badly damaged. If you are experiencing pain in the big toe when you take a step, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

What You Need to Know About Gout

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, often affecting the big toe. It can develop suddenly, causing intense pain, redness, warmth, and swelling in the affected joint. Causes include high levels of uric acid in the blood, which may result from eating certain foods, dehydration, or kidney problems. Risk factors include obesity, high blood pressure, family history, and excessive alcohol intake. A podiatrist can diagnose gout through a physical examination and testing, then provide relief through medications, lifestyle guidance, and ongoing management. If you are experiencing sudden joint pain in your foot or ankle, it is suggested that you promptly visit a podiatrist who can help you manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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