September 2024

Tarsal tunnel syndrome, also known as tibial nerve dysfunction or posterior tibial nerve neuralgia, is caused by compression of the tibial nerve as it passes through the tarsal tunnel on the inner side of the ankle. This nerve compression leads to pain, tingling, and numbness in the foot. Individuals with tarsal tunnel syndrome often experience symptoms on the sole and the toes, particularly the arch area. In severe cases, the discomfort may be aggravated by standing or walking. Tarsal tunnel syndrome may cause difficulty in completing daily activities. If you have pain in this area of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat this condition. 

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Blisters are small fluid-filled bubbles that typically form on the skin as a result of friction or pressure, often from wearing new or tight shoes. These bubbles develop when repeated rubbing causes the top layers of skin to separate. This allows fluid to accumulate in the space created. While friction is the most common cause of blisters, they can also arise from burns, sunburn, insect bites, and certain medical conditions. Symptoms include a raised area of skin filled with clear fluid or blood, along with redness, pain, and itching. Blisters can be painful and may become infected if not properly treated. Popping a blister is not recommended as it can lead to infection. A podiatrist can safely treat blisters on the feet, ensuring that any underlying causes are identified and addressed. If you have a problematic blister on the foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot care is crucial for avoiding complications and maintaining foot health. Do regularly inspect your feet for cuts, blisters, or changes in skin color, as diabetes can impair sensation and delay healing. Clean your feet daily with mild soap and water, and keep them dry, especially between the toes, to prevent infections. Always wear well-fitting, supportive shoes to avoid blisters and sores. Regular visits to a podiatrist can help detect potential issues early. Do not walk barefoot, as this increases the risk of injury and infection. Avoid using hot water bottles or heating pads on your feet, as reduced sensation can lead to burns. Do not self-treat or attempt to cut corns or calluses, as this can cause injury. If you have diabetes, it is suggested that you regularly visit a podiatrist who can help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

When dealing with a broken foot, it is important to rest and protect the injured area. Avoid putting pressure on the foot to prevent further damage and consider using a protective boot or crutches for stabilization. Despite the need for rest, you can stay active with low-impact activities that do not involve weight-bearing on your feet. Swimming, for example, provides a full-body workout without stressing the foot. Seated strength training exercises are also effective for maintaining upper body and core fitness. Modify your regular workouts to avoid using the injured foot, focusing instead on exercises that can be done seated or lying down. Non-weight bearing cardio, like hand cycling, is another option to keep your heart rate up. If you have broken your foot, it is suggested that you visit a podiatrist for treatment and additional advice on how to stay active while healing takes place.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.