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Sesamoiditis is a type of tendonitis that affects the two sesamoid bones that are located beneath the big toe joint. This condition occurs when the tendons surrounding these bones become inflamed, typically due to overuse or repetitive pressure. Symptoms of sesamoiditis include pain beneath the big toe, swelling, and tenderness, especially when walking, running, or bearing weight on the affected foot. You may also have trouble moving the toe or experience discomfort when wearing shoes. The primary cause of sesamoiditis includes activities that place repetitive pressure on the big toe, such as running, ballet, or jumping. Wearing ill-fitting shoes or high heels can also contribute to the condition. A podiatrist can help diagnose sesamoiditis through physical exams and imaging. Treatments may include rest, anti-inflammatory medications, custom orthotics to relieve pressure, or specific exercises to strengthen the foot. In severe cases, corticosteroid injections or surgery may be considered. If you have any of the above symtpoms, it is suggested that you schedule an appointment with a podiatrist.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Foot and Ankle Clinics, PA. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. The primary cause of plantar fasciitis is repeated stress or strain on the fascia, often due to excessive walking, running, or standing. Other factors like wearing poor footwear, tight calf muscles, or being overweight can also contribute. The most noticeable symptom is sharp pain in the heel, especially when taking the first steps in the morning or after periods of rest. As the day progresses, the pain may lessen but can return with prolonged standing or walking. Diagnosis typically involves a physical examination where a podiatrist may palpate the heel and foot, and sometimes imaging tests to rule out other conditions. If you have heel pain, it is suggested that you contact a podiatrist who can accurately diagnose and treat plantar fasciitis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, or onychomycosis, is a common condition caused by fungal infections affecting the nail. Different types include distal subungual, white superficial, and proximal subungual onychomycosis. Distal subungual onychomycosis is the most common, causing thickened, yellow nails that separate from the nail bed. White superficial onychomycosis appears as white, chalky spots on the nail surface, which can become brittle. Proximal subungual onychomycosis is rarer, starting at the nail base and spreading outward, often linked to weakened immune systems. Risk factors include warm, moist environments, trauma to the nail, and conditions like diabetes. Left untreated, fungal infections can cause discomfort and damage. If you suspect some type of foot fungus, it is suggested that you visit a podiatrist for an accurate diagnosis and effective treatment, including advanced options for stubborn nails.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetic foot pain is common among people with diabetes, often stemming from diabetic neuropathy and peripheral vascular disease. Diabetic neuropathy occurs when elevated blood sugar levels damage the nerves in the feet, leading to numbness, tingling, or burning pain. This condition can also reduce the ability to sense injuries, increasing the risk of ulcers or infections. Peripheral vascular disease involves poor circulation caused by hardened arteries. This slows down healing of cuts or sores and may result in more severe complications, such as tissue damage. Both conditions primarily affect the feet, toes, and ankles. A podiatrist can evaluate your foot health, monitor nerve function, and recommend treatment to address pain or prevent complications like ulcers and infections. If you have foot pain as the result of diabetes, it is suggested that you schedule regular appointments with a podiatrist who can help you to manage this serious conditon. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.