Ingrown Toenails

Ingrown toenails occur when the edges or corners of a toenail grow into the surrounding skin, causing pain, swelling, and sometimes infection. This condition commonly affects the big toe and can result from improper nail trimming, tight shoes, or injury. Symptoms of ingrown toenails include redness, tenderness, swelling, and sometimes a discharge of pus if an infection develops. The pain can range from mild to severe, making it difficult to wear shoes or walk comfortably. A podiatrist can help treat ingrown toenails by removing the affected portion of the nail or, in more severe cases, performing a minor surgical procedure to prevent it from recurring. They can also provide advice on proper nail care and footwear to prevent future issues. If you are dealing with ingrown toenails, it is suggested that you make an appointment with a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Facts About Hammertoe

Hammertoe is a deformity of the toes where one or more toes become bent at the middle joint, resembling a hammer shape. This condition typically affects the second, third, or fourth toes and can cause significant discomfort. The most common cause of hammertoe is wearing tight or ill-fitting shoes, which put pressure on the toes and cause them to bend abnormally. Other factors include muscle imbalances, arthritis, or genetic predisposition. Symptoms of hammertoe include pain or irritation in the affected toe, swelling, and difficulty walking or wearing shoes comfortably. Over time, the condition can worsen, leading to more pronounced deformities. Treatment options range from wearing properly fitting shoes to corrective surgery, depending on the severity of the condition. If you have developed hammertoe, it is suggested that you consult a podiatrist who can offer effective treatment solutions. 

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Foot and Ankle Clinics, PA. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

The Connection Between Pregnancy and Athlete’s Foot

Athlete's foot is a common fungal infection that affects the skin on the feet. During pregnancy, hormonal changes can increase the likelihood of developing athlete's foot. Hormones such as progesterone cause changes in sweat production, leading to a warmer and more humid environment in the shoes, which is ideal for fungal growth. Poor foot hygiene during pregnancy can also contribute to this condition. As pregnancy progresses, some women may struggle to maintain proper foot care, leading to an increased risk of infections. Additionally, staying barefoot too much can expose the feet to the fungi responsible for athlete's foot, as bare feet are more susceptible to infections in public areas like swimming pool or gym locker rooms. If you are pregnant and have developed athlete’s foot, it is suggested that you consult a podiatrist who can effectively treat this uncomfortable condition.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Foot Fractures May Signal Osteoporosis

Osteoporosis weakens bones, making them more prone to fractures, including those in the feet, toes, and ankles. A stress fracture in the foot, especially one that occurs with minimal impact or no clear cause, may be an early warning sign of this condition. Since osteoporosis, more common among women, reduces bone density, routine activities like walking or standing for long periods can lead to small, repetitive injuries that result in foot fractures. Women with this condition are particularly vulnerable to stress fractures in the metatarsals, which are the long bones in the foot that bear weight. Symptoms include pain, swelling, and difficulty walking. A podiatrist can assess the extent of the injury and recommend appropriate treatment options, which may include immobilization, supportive footwear, or surgery in severe cases. Identifying osteoporosis-related fractures early can help prevent further complications and support long-term foot health. If you have incurred a foot stress fracture, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Foot and Ankle Clinics, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Woodbury, West St. Paul, and Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot

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